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on committing to your SOFLO detox challenge and health journey

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TIPs BEFORE STARTING YOUR DETOX

Before starting your detox be sure to reduce your caffeine and carbohydrate consumption as much as possible. This will help you transition smoothly into your detox to reduce your chances of hunger and headaches. In addition, start to increase your water intake. This will help you start the process of cleansing your body!

Tips For the Best Experience During Detoxing!

Get ready to enhance your cleanse challenge to look and feel amazing!

01 Exercise for better results

02 Keep drinks cold

03 Remember why you started

04 Avoid seeing and smelling food

05 Go to bed early

06 It’s all mental

07 Drink extra water

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